Workout for Older Adults 3.2.0

Workout for Older Adults 3.2.0

Fast Builder Limited  ❘ Freeware
iOS
fuori voti 1984
Ultima versione
3.2.0
Cassaforte da installare
Questo non è un modulo da scaricare!

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Imparentato


AARP Online Fitness

AARP Online Fitness, powered by LIFT Session, is a program tailored for individuals aged 50 and over, developed by LIFT Session, a recognized pioneer in high-quality online fitness solutions.

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Beginner's Workout

Experience the power of a full day's workout in just 20 minutes with our innovative and efficient fitness app. Say goodbye to the need for special equipment and exercise anywhere, anytime.

Core Laser for Business

The Core Laser offers a unique approach to low-impact core training, providing users with immediate visual feedback that enhances motivation and engagement.

Exercise for Older Adults

Engaging in regular physical activity is essential for older adults, ideally contributing to overall health and well-being. The recommendation for this demographic is to aim for 150 minutes of moderate endurance activities each week.

HASfit: Home Workout Routines

Discover the ultimate fitness app that brings the expertise of a personal trainer right to your pocket! With over 1,000 on-demand home workout routines and exercise plans, Coach Kozak and Claudia will guide you towards achieving your …
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