Workout for Older Adults 3.2.0

Fast Builder Limited ❘ Freeware ❘
iOS
fuori voti 1984

Ultima versione
3.2.0 Cassaforte da installare

The software titled "Workout for Older Adults" by Fast Builder Limited is a comprehensive fitness program designed specifically for older adults. With its user-friendly interface and intuitive design, this software provides a range of exercises and workout routines tailored to meet the unique needs and capabilities of older individuals.

By following the workouts provided by this software, older adults can improve their strength, flexibility, and overall fitness levels. The program includes a variety of exercises that target different muscle groups and promote cardiovascular health.

Workout for Older Adults offers a wide selection of workouts, allowing users to personalize their fitness routine based on their preferences and abilities. The software also provides step-by-step instructions and demonstrations for each exercise, ensuring that users can perform them correctly and safely.

This software includes a collection of low-impact exercises that are gentle on the joints, making it suitable for older individuals with mobility issues or joint pain.
Additionally, Workout for Older Adults offers modifications for each exercise, allowing users to adjust the intensity based on their fitness level or any physical limitations they may have.
The software also features progress tracking tools, enabling users to monitor their fitness journey and set goals for themselves.
With its engaging and motivating interface, Workout for Older Adults aims to make exercise enjoyable for older adults, encouraging them to stay active and maintain a healthy lifestyle.

Embrace a healthier lifestyle and maintain your fitness with Workout for Older Adults by Fast Builder Limited. Start your fitness journey today!

Panoramica

Workout for Older Adults è un software Freeware nella categoria Casa e Hobby sviluppato da Fast Builder Limited.

L'ultima versione di Workout for Older Adults is 3.2.0, pubblicato su 03/07/2024. Inizialmente è stato aggiunto al nostro database su 06/11/2023.

Workout for Older Adults viene eseguito sui seguenti sistemi operativi: iOS.

Gli utenti di Workout for Older Adults ha dato un punteggio di 5. 5 stelle su 5.

Schermate (Clicca per ingrandire)

Imparentato

AARP Online Fitness

AARP Online Fitness, powered by LIFT Session, is a program tailored for individuals aged 50 and over, developed by LIFT Session, a recognized pioneer in high-quality online fitness solutions.

AARP Staying Sharp

AARP Staying Sharp is a software developed by AARP to help individuals maintain and enhance their mental agility and cognitive functions.

Beginner's Workout

Experience the power of a full day's workout in just 20 minutes with our innovative and efficient fitness app. Say goodbye to the need for special equipment and exercise anywhere, anytime.

Core Laser for Business

The Core Laser offers a unique approach to low-impact core training, providing users with immediate visual feedback that enhances motivation and engagement.

Exercise for Older Adults

Engaging in regular physical activity is essential for older adults, ideally contributing to overall health and well-being. The recommendation for this demographic is to aim for 150 minutes of moderate endurance activities each week.

HASfit: Home Workout Routines

Discover the ultimate fitness app that brings the expertise of a personal trainer right to your pocket! With over 1,000 on-demand home workout routines and exercise plans, Coach Kozak and Claudia will guide you towards achieving your …

Ultima versione
3.2.0

Sicuro e libero download controllato da UpdateStar

Rimani aggiornato
con UpdateStar freeware.

Ultime recensioni

	HDClone X Standard Edition Clonazione efficiente del disco con HDClone X Standard Edition!
	PhotoMirage Dai vita alle tue foto con PhotoMirage di Corel Corporation.
	RAFT Rivoluziona il tuo insegnamento con RAFT
	Personal Accelerator for Revit Sblocca tutto il tuo potenziale in Revit con Personal Accelerator di Autodesk
	*Spherical Panorama Virtual Tour Builder Crea esperienze straordinarie a 360° senza soluzione di continuità
	Wondershare PDF to Excel Converter Trasforma facilmente i PDF in Excel con Wondershare PDF to Excel Converter

Download più popolari

	UpdateStar Premium Edition Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
	Microsoft Edge Un nuovo standard nella navigazione web
	Microsoft Visual C++ 2015 Redistributable Package Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
	Google Chrome Browser Web veloce e versatile
	Microsoft Visual C++ 2010 Redistributable Componente essenziale per l'esecuzione di applicazioni Visual C++
	Microsoft Update Health Tools Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato!