Workout for Older Adults 3.2.0

Workout for Older Adults 3.2.0

Fast Builder Limited  ❘ Freeware
iOS
z 1984 głosów
Najnowsza wersja
3.2.0
Sejf do zainstalowania
EXCELLENT User Rating

The software titled "Workout for Older Adults" by Fast Builder Limited is a comprehensive fitness program designed specifically for older adults. With its user-friendly interface and intuitive design, this software provides a range of exercises and workout routines tailored to meet the unique needs and capabilities of older individuals.

By following the workouts provided by this software, older adults can improve their strength, flexibility, and overall fitness levels. The program includes a variety of exercises that target different muscle groups and promote cardiovascular health.

Workout for Older Adults offers a wide selection of workouts, allowing users to personalize their fitness routine based on their preferences and abilities. The software also provides step-by-step instructions and demonstrations for each exercise, ensuring that users can perform them correctly and safely.

  • This software includes a collection of low-impact exercises that are gentle on the joints, making it suitable for older individuals with mobility issues or joint pain.
  • Additionally, Workout for Older Adults offers modifications for each exercise, allowing users to adjust the intensity based on their fitness level or any physical limitations they may have.
  • The software also features progress tracking tools, enabling users to monitor their fitness journey and set goals for themselves.
  • With its engaging and motivating interface, Workout for Older Adults aims to make exercise enjoyable for older adults, encouraging them to stay active and maintain a healthy lifestyle.

Embrace a healthier lifestyle and maintain your fitness with Workout for Older Adults by Fast Builder Limited. Start your fitness journey today!

Przegląd

Workout for Older Adults to Freeware oprogramowanie w kategorii Dom i Hobby opracowane przez Fast Builder Limited.

Najnowsza wersja Workout for Older Adults jest 3.2.0, wydany na 03.07.2024. Początkowo był to dodane do naszej bazy na 06.11.2023.

Workout for Older Adults jest uruchamiany w następujących systemach operacyjnych: iOS.

Użytkownicy Workout for Older Adults dał pewien oszacowanie od 5 z 5 gwiazdek.

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

Powiązane


AARP Online Fitness

AARP Online Fitness, powered by LIFT Session, is a program tailored for individuals aged 50 and over, developed by LIFT Session, a recognized pioneer in high-quality online fitness solutions.

AARP Staying Sharp

AARP Staying Sharp is a software developed by AARP to help individuals maintain and enhance their mental agility and cognitive functions.

Beginner's Workout

Experience the power of a full day's workout in just 20 minutes with our innovative and efficient fitness app. Say goodbye to the need for special equipment and exercise anywhere, anytime.

Core Laser for Business

The Core Laser offers a unique approach to low-impact core training, providing users with immediate visual feedback that enhances motivation and engagement.

Exercise for Older Adults

Engaging in regular physical activity is essential for older adults, ideally contributing to overall health and well-being. The recommendation for this demographic is to aim for 150 minutes of moderate endurance activities each week.

HASfit: Home Workout Routines

Discover the ultimate fitness app that brings the expertise of a personal trainer right to your pocket! With over 1,000 on-demand home workout routines and exercise plans, Coach Kozak and Claudia will guide you towards achieving your …
Darmowe bezpieczne pobieranie plików sprawdzonych przez UpdateStar

Bądź na bieżąco
z UpdateStar freeware.

Najnowsze recenzje

S smadav85
Zwiększ ochronę swojego komputera dzięki Smadav85!
HiSuite by Huawei HiSuite by Huawei
Efektywnie zarządzaj swoim urządzeniem Huawei dzięki HiSuite
KMPlayer KMPlayer
Potężny odtwarzacz multimedialny dla systemów Windows i Mac
Realtek High Definition Audio Driver Realtek High Definition Audio Driver
Niezbędny sterownik audio dla lepszej jakości dźwięku
Windows PC Health Check Windows PC Health Check
Zadbaj o płynne działanie komputera dzięki funkcji Windows PC Health Check!
Canon MF6500 Series Canon MF6500 Series
Wydajne i niezawodne drukowanie dzięki serii Canon MF6500
UpdateStar Premium Edition UpdateStar Premium Edition
Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015!
Microsoft Edge Microsoft Edge
Nowy standard przeglądania stron internetowych
Google Chrome Google Chrome
Szybka i wszechstronna przeglądarka internetowa
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Niezbędny składnik do uruchamiania aplikacji Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny!

Ostatnie aktualizacje


NOAA Smart Buoys 3.0

The NOAA Chesapeake Bay Interpretive Buoy System (CBIBS) employs advanced "smart buoy" technology to gather and transmit real-time data on weather conditions and water quality.

BeTolerant - Rencontres LGBT 3.0.0.0.0.1.0

BeTolerant positions itself as a hybrid platform, blending elements of a social network and an online chat application dedicated to fostering meaningful connections within the LGBT community.

Fairy Dress Up Avatar Creator 1.4

This app offers a whimsical and creative experience for users interested in character customization and fashion design. Its interface enables the creation of personalized fairy characters, complete with makeup, magical details, and stylish …

My Roster unlocker 1.0

The unlocker grants access to all features within the My Roster App. ☆Please ensure that the My Roster App is installed prior to use.☆ Extension Features: Export options as iCalendar files Multiple service plan management …

Biology Grade 11 Textbook 1.15

The New Curriculum Biology Grade 11 Ethiopian Student Textbook This application offers Grade 11 students in Ethiopia a digital version of their Biology textbook, accessible on smartphones and tablets.

كتب الأسماء الحسنى – مشروع سلا 1.1.1

This electronic application offers comprehensive theoretical content for the "Salam" project. The design is notably elegant, facilitating smooth navigation, with integrated search functionality and adjustable font sizes.